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plant based
Spring Harvest Pasta Salad
This Spring Harvest Pasta Salad uses fresh in season veggies and chickpea pasta as well as a dairy free, oil free, creamy lemon poppyseed dressing to add flavor to your menu!
Spring Harvest Pasta Salad
I…
- Lora Thompson
- Dinner, Lunch, Phase 1 Recipes, Phase 2 Recipes, Recipes, Salads
- May, 01, 2023
- 0 Comments
Strawberry Salad With Creamy Lemon Poppyseed Dressing
This bright and light Strawberry Salad With Creamy Lemon Poppyseed Dressing uses crisp romaine lettuce, spinach, shallots and fresh strawberries. Dress it up with a creamy oil free lemon poppyseed dressing. Enjoy it as…
- Lora Thompson
- Lunch, Phase 1 Recipes, Phase 2 Recipes
- Apr, 29, 2023
- 0 Comments
Tofu Chicken Salad
Seasoned tofu and plant based cashew mayo are mixed with traditional chicken salad ingredients to make this delicious Tofu Chicken Salad. Place it on a slice of toasted sourdough, or roll it up in…
- Lora Thompson
- Lunch, Phase 2 Recipes, Phase 3 Recipes, Recipes, Salads
- Apr, 23, 2023
- 0 Comments
Vegan Banana Pancakes
Subtly sweet banana flavor amps up these healthy whole wheat Vegan Banana Pancakes. Make these for your next weekend breakfast!
Vegan Banana Pancakes: From A Song To A Meal.
I remember a sunny afternoon in 2005…
- Lora Thompson
- breakfast, Phase 2 Recipes, Phase 3 Recipes, Recipes
- Apr, 23, 2023
- 0 Comments
One Pot Lentil Split Pea Soup
One Pot Lentil Split Pea Soup
This healthy, hearty soup is full of fiber and protein. Just throw all the ingredients into a pot and simmer for an hour. Easy split peasy!
Benefits Of One…
- Lora Thompson
- Dinner, Phase 1 Recipes, Phase 2 Recipes, Phase 3 Recipes, Recipes, soup
- Apr, 11, 2023
- 0 Comments
Perfect Guacamole
Look no further! This is the absolute PERFECT guacamole recipe. The flavor is spot on and it is so easy to make!
The Right Stuff Makes Perfect Guacamole
I have RARELY found a store-bought guacamole that…
- Lora Thompson
- appetizer, Phase 1 Recipes, Phase 2 Recipes, Phase 3 Recipes, Recipes, sauce or cream
- Apr, 10, 2023
- 0 Comments
Orzo Pasta Primavera
A light, refreshing plant based take on traditional Pasta Primavera using organic whole wheat orzo and fresh spring veggies in a lemon cashew cream sauce. This one pot meal is sure to please!
Orzo Pasta…
- Lora Thompson
- Dinner, Phase 2 Recipes, Phase 3 Recipes, Recipes
- Apr, 03, 2023
- 0 Comments
Chickpea Chocolate Chip Cookies
These Chickpea Chocolate Chip Cookies are sweetened with maple syrup and made with peanut butter and hearty chickpeas for the batter. They are much healthier than the traditional chocolate chip cookie recipe and so…
- Lora Thompson
- dessert, Phase 3 Recipes, Recipes
- Mar, 29, 2023
- 0 Comments
Chocolate Mint Filled Cookies Vegan/Gluten Free
Chocolate Mint Filled Cookies
These Chocolate Mint Filled Cookies are chocolaty, soft, and filled with a creamy cashew mint filling. They will satisfy your cravings for mint chocolate chip! Don’t eat the whole box of…
- Lora Thompson
- dessert
- Mar, 01, 2023
- 0 Comments