The Nutritional Powerhouse: Exploring the Benefits of Beans and a Hearty 15-Bean Instant Pot Chili Recipe
Beans have been a staple in human diets for centuries, and for a good reason. These humble legumes are…
Plantiful Potato Salad
Today, we’re diving into a topic that might sound a bit unusual at first, but trust me, it’s packed with health benefits. We’re talking about the fantastic advantages of eating cold white…
Cashew Mayo
This creamy cashew mayo is quickly made in the blender and will become a staple in your home as a healthy alternative to traditional mayo. Ditch the gunky oil and preservatives from store…
Tripple Berry Chia Pudding Dessert
Naturally sweetened chia pudding is layered between a fresh pudding layers of blueberry, raspberry and strawberry, then topped with a slightly salty walnut oat topping. If you are looking for…
Raspberry Rhubarb Breakfast Muffins
This is one delicious and healthy muffin! These Raspberry Rhubarb Breakfast Muffins are made with fresh raspberries and rhubarb to create some tangy/sweet pops of flavor against a hearty whole wheat,…
Cauliflower Pasta Salad
This Cauliflower Pasta Salad is a healthy version of macaroni salad and is better tasting than any macaroni salad I have ever had! It uses roasted cauliflower and chickpea pasta in a…
Peanut Butter Stuffed Dates
These Peanut Butter Stuffed Dates taste like a Snickers bar…no lie! Dates offer a naturally gooey texture and sweet caramely flavor while the peanut butter adds the salty peanut component. Add…
Creamy Mushroom Wild Rice Soup
This Creamy Mushroom Wild Rice Soup is a healthy version of the classic Chicken Wild Rice Soup. It uses fresh veggies, olive oil, and coconut cream instead of butter and…
Plantiful Picadillo: A Plant-Based Take
This Plantiful Picadillo is a plant-based take on a traditional Mexican favorite. Delicious Veggie Ground is simmered in a Mexican spiced sauce with diced potatoes and green beans.
Meat, diced potatoes and a…
Plant-Based Spring Roll In A Bowl
Cooked cabbage, carrots, celery and an array of Asian inspired spices and herbs are dished up with a savory Veggie Ground to make this Plant-Based Spring Roll In A…