List Layout - This Plantiful Life

Browsing Category

Cashew Mayo

Cashew Mayo
This creamy cashew mayo is quickly made in the blender and will become a staple in your home as a healthy alternative to traditional mayo. Ditch the gunky oil and preservatives from store…

Lora Thompson
Phase 1 Recipes, Phase 2 Recipes, Phase 3 Recipes, Recipes, sauce or cream
Jul, 07, 2023
0 Comments

Tripple Berry Chia Pudding Dessert

Tripple Berry Chia Pudding Dessert
Naturally sweetened chia pudding is layered between a fresh pudding layers of blueberry, raspberry and strawberry, then topped with a slightly salty walnut oat topping. If you are looking for…

Lora Thompson
dessert, Phase 3 Recipes, Recipes, snack
Jun, 30, 2023
0 Comments

Lentil Rice Zucchini Boats

Lentil Rice Zucchini Boats
High in protein and antioxidants, these Lentil Rice Zucchini Boats hit the spot for a nutritious filling dinner. Fresh zucchini are hollowed out and the pulp is mixed with cooked lentils…

Lora Thompson
Dinner, Phase 2 Recipes, Phase 3 Recipes, Recipes
Jun, 28, 2023
0 Comments

Raspberry Rhubarb Breakfast Muffins

Raspberry Rhubarb Breakfast Muffins
This is one delicious and healthy muffin! These Raspberry Rhubarb Breakfast Muffins are made with fresh raspberries and rhubarb to create some tangy/sweet pops of flavor against a hearty whole wheat,…

Lora Thompson
breakfast, Phase 2 Recipes, Phase 3 Recipes, Recipes
Jun, 22, 2023
0 Comments

Cauliflower Pasta Salad

Cauliflower Pasta Salad
This Cauliflower Pasta Salad is a healthy version of macaroni salad and is better tasting than any macaroni salad I have ever had! It uses roasted cauliflower and chickpea pasta in a…

Lora Thompson
Lunch, Phase 2 Recipes, Phase 3 Recipes, Recipes, Salads
Jun, 19, 2023
0 Comments

Peanut Butter Stuffed Dates

Peanut Butter Stuffed Dates
These Peanut Butter Stuffed Dates taste like a Snickers bar…no lie! Dates offer a naturally gooey texture and sweet caramely flavor while the peanut butter adds the salty peanut component. Add…

Lora Thompson
dessert, snack
Jun, 15, 2023
0 Comments

Creamy Mushroom Wild Rice Soup

Creamy Mushroom Wild Rice Soup
This Creamy Mushroom Wild Rice Soup is a healthy version of the classic Chicken Wild Rice Soup. It uses fresh veggies, olive oil, and coconut cream instead of butter and…

Lora Thompson
Dinner, Lunch, Phase 2 Recipes, Phase 3 Recipes, Recipes, soup
Jun, 13, 2023
0 Comments

Sweet and Sour Cauliflower

Fresh cauliflower is breaded and air fried, then tossed in a delicious sweet and sour sauce. The best part is this recipe is ultra healthy. Get your dose of fiber in this oil and…

Lora Thompson
appetizer, Dinner, Lunch, Phase 1 Recipes, Phase 2 Recipes, Phase 3 Recipes, Recipes, sauce or cream
Jun, 05, 2023
0 Comments

Plantiful Picadillo

Plantiful Picadillo: A Plant-Based Take
This Plantiful Picadillo is a plant-based take on a traditional Mexican favorite. Delicious Veggie Ground is simmered in a Mexican spiced sauce with diced potatoes and green beans.

Meat, diced potatoes and a…

Lora Thompson
Dinner, Lunch, Phase 2 Recipes, Phase 3 Recipes, Recipes, soup
May, 18, 2023
0 Comments

Plant-Based Spring Roll In A Bowl

Plant-Based Spring Roll In A Bowl
Cooked cabbage, carrots, celery and an array of Asian inspired spices and herbs are dished up with a savory Veggie Ground to make this Plant-Based Spring Roll In A…