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Tripple Berry Chia Pudding Dessert
Tripple Berry Chia Pudding Dessert
Naturally sweetened chia pudding is layered between a fresh pudding layers of blueberry, raspberry and strawberry, then topped with a slightly salty walnut oat topping. If you are looking for…
- Lora Thompson
- dessert, Phase 3 Recipes, Recipes, snack
- Jun, 30, 2023
- 0 Comments
Lentil Rice Zucchini Boats
Lentil Rice Zucchini Boats
High in protein and antioxidants, these Lentil Rice Zucchini Boats hit the spot for a nutritious filling dinner. Fresh zucchini are hollowed out and the pulp is mixed with cooked lentils…
- Lora Thompson
- Dinner, Phase 2 Recipes, Phase 3 Recipes, Recipes
- Jun, 28, 2023
- 0 Comments
Raspberry Rhubarb Breakfast Muffins
Raspberry Rhubarb Breakfast Muffins
This is one delicious and healthy muffin! These Raspberry Rhubarb Breakfast Muffins are made with fresh raspberries and rhubarb to create some tangy/sweet pops of flavor against a hearty whole wheat,…
- Lora Thompson
- breakfast, Phase 2 Recipes, Phase 3 Recipes, Recipes
- Jun, 22, 2023
- 0 Comments
Cauliflower Pasta Salad
Cauliflower Pasta Salad
This Cauliflower Pasta Salad is a healthy version of macaroni salad and is better tasting than any macaroni salad I have ever had! It uses roasted cauliflower and chickpea pasta in a…
- Lora Thompson
- Lunch, Phase 2 Recipes, Phase 3 Recipes, Recipes, Salads
- Jun, 19, 2023
- 0 Comments
Peanut Butter Stuffed Dates
Peanut Butter Stuffed Dates
These Peanut Butter Stuffed Dates taste like a Snickers bar…no lie! Dates offer a naturally gooey texture and sweet caramely flavor while the peanut butter adds the salty peanut component. Add…
- Lora Thompson
- dessert, snack
- Jun, 15, 2023
- 0 Comments
Creamy Mushroom Wild Rice Soup
Creamy Mushroom Wild Rice Soup
This Creamy Mushroom Wild Rice Soup is a healthy version of the classic Chicken Wild Rice Soup. It uses fresh veggies, olive oil, and coconut cream instead of butter and…
- Lora Thompson
- Dinner, Lunch, Phase 2 Recipes, Phase 3 Recipes, Recipes, soup
- Jun, 13, 2023
- 0 Comments
Sweet and Sour Cauliflower
Fresh cauliflower is breaded and air fried, then tossed in a delicious sweet and sour sauce. The best part is this recipe is ultra healthy. Get your dose of fiber in this oil and…
- Lora Thompson
- appetizer, Dinner, Lunch, Phase 1 Recipes, Phase 2 Recipes, Phase 3 Recipes, Recipes, sauce or cream
- Jun, 05, 2023
- 0 Comments
Plantiful Picadillo
Plantiful Picadillo: A Plant-Based Take
This Plantiful Picadillo is a plant-based take on a traditional Mexican favorite. Delicious Veggie Ground is simmered in a Mexican spiced sauce with diced potatoes and green beans.
Meat, diced potatoes and a…
- Lora Thompson
- Dinner, Lunch, Phase 2 Recipes, Phase 3 Recipes, Recipes, soup
- May, 18, 2023
- 0 Comments
Plant-Based Spring Roll In A Bowl
Plant-Based Spring Roll In A Bowl
Cooked cabbage, carrots, celery and an array of Asian inspired spices and herbs are dished up with a savory Veggie Ground to make this Plant-Based Spring Roll In A…
- Lora Thompson
- Dinner, Phase 3 Recipes, Recipes, Uncategorized
- May, 15, 2023
- 0 Comments