Easy Pantry Chili Need a quick weeknight meal? This easy Pantry Chili comes together so fast. The whole thing uses frozen vegetables, canned beans, tomatoes, and spices you likely have on hand. I like to add in one cup of quinoa for an extra boost of protein. This is a weeknight win! I honestly loved…
Hummus Is So Good On Everything! This no oil hummus is one of my all the time recipes, meaning I make it it ALL the time. When it’s gone, I make it again. I have the recipe memorized by now and it always turns out delicious without fail. I remember trying hummus for the first…
Better For You Butternut Squash Lasagna This butternut squash lasagna is one of my favorite recipes! The butternut squash is so sweet yet savory and teams up so nicely with the creamy basil béchamel sauce. It is the ultimate plant based comfort food! I add just a little vegan parmesan cheese to each layer to…
Easy Overnight Oats When I first transitioned to a more plant based diet I will admit, I felt a little like I was missing out on some of my favorite flavors. This was because my taste buds were not yet adjusted to eating a cleaner, non- standard American diet. But boy, did I ever look…
Apple Squash Salad Bits of crisp apples, roasted squash, and cranberries give this apple squash salad its bountiful flavor. Drizzle on some no-oil Maple Mustard Dressing and you’ll FALL in love! Good For You Fuel This apple squash salad is loaded with goodies. The greens alone provide vitamin C, vitamin K, and folate. They are a good…
Oil Free Salads This Maple Mustard Dressing pairs well with almost any salad. It adds just the right amount of zippy tang to liven up those leaves. Try it with my Apple Squash Salad for a healthy, nutritious meal. It is so easy to make as you just wisk the ingredients together. Make a double or a…
What Are Oyster Mushrooms Oyster mushrooms are hearty mushrooms with a firm texture. Often times, plant based eaters use mushrooms as a substitute for meat in their dishes because of this. They come in a large cluster with twisted stems and flat tops. This makes them perfect for these air fried oyster mushrooms! What Are…
Vegan No-Oil Cream Cheese Get rid of all the unhealthy fat and oil with this vegan no oil cream cheese recipe. This eliminates all the fat and still gives you a nice creamy spread or base to your recipes. Plus, it is made with healthy soy and all natural plant based ingredients. Make it sweet…
Vegan Stuffed Jalapeño Poppers These spicy little vegan jalapeño poppers are so good you may not be able to tell they are dairy free. Made with tofu cream cheese and a blend of herbs and spices, you can pop ’em all you want guilt free! Why not use no oil and only plants to make…
You won’t miss the sugar in this perfect cinnamon crockpot homemade applesauce. Cinnamon and maple syrup give it a subtle hint of sweet to let those fresh fall apples show off their flavor. Perfect Cinnamon Crockpot Applesauce This homemade applesauce is simply perfect! Bonus…it is so easy to make! Ditch the store bought stuff and…
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