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Phase 2 Recipes

15 Bean Instant Pot Chili

The Nutritional Powerhouse: Exploring the Benefits of Beans and a Hearty 15-Bean Instant Pot Chili Recipe
Beans have been a staple in human diets for centuries, and for a good reason. These humble legumes are…

Lora Thompson
Dinner, Lunch, Phase 1 Recipes, Phase 2 Recipes, Phase 3 Recipes, Recipes, soup
Oct, 26, 2023
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Plantiful Potato Salad

Plantiful Potato Salad
Today, we’re diving into a topic that might sound a bit unusual at first, but trust me, it’s packed with health benefits. We’re talking about the fantastic advantages of eating cold white…

Lora Thompson
appetizer, Lunch, Phase 2 Recipes, Phase 3 Recipes, Salads, side dish
Aug, 28, 2023
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Creamy Basil Pasta Bake

Creamy Plant-Based Basil Pasta Bake: A Delightful Fusion of Flavor and Comfort

Are you craving a comforting and indulgent dish that also aligns with your plant-based lifestyle? Look no further than our Creamy Plant-Based Basil…

Lora Thompson
Dinner, Phase 2 Recipes, Phase 3 Recipes, Recipes, sauce or cream
Aug, 15, 2023
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Vegetable Italian Wedding Soup

Vegetable Italian Wedding Soup
When it comes to comfort food, few dishes can compete with the hearty and heartwarming flavors of Italian wedding soup. Traditionally made with meatballs and chicken broth, we’ve put a compassionate…

Lora Thompson
Lunch, Phase 2 Recipes, Phase 3 Recipes, Recipes, soup
Aug, 07, 2023
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Speedy Vanilla Protein Balls

Quick and Easy Protein Balls
These delicious and nutritious vanilla protein balls are a perfect snack or energy boost on the go. Packed with plant-based protein, healthy fats, and natural sweetness, they are easy to…

Lora Thompson
breakfast, Phase 1 Recipes, Phase 2 Recipes, Phase 3 Recipes, Recipes, snack
Jul, 31, 2023
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Homemade Nut and Seed Granola Bars

Healthy Granola Bars
Healthy Plant-Based Breakfast Bars Recipe

Grab a healthy and delicious breakfast bar whenever you need a quick and nutritious pick-me-up. These bars are perfect for busy mornings or as a satisfying snack throughout…

Lora Thompson
breakfast, Phase 2 Recipes, Phase 3 Recipes, snack
Jul, 25, 2023
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Tofu Orange “Chicken” With Spring Onion Cilantro Cauliflower rice

Tofu Orange “Chicken” A Healthy Alternative:
This tofu orange “chicken” with spring onion cilantro cauliflower rice is a delightful and wholesome way to enjoy a classic Asian-inspired dish without compromising on whole food plant-based ingredients….

Lora Thompson
Dinner, Phase 2 Recipes, Phase 3 Recipes, Recipes
Jul, 24, 2023
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Ultimate Broccoli Salad

Bursting with Flavor: The Ultimate Broccoli Salad Recipe
Are you looking for an Ultimate Broccoli Salad that’s both nutritious and bursting with flavor? Look no further than the delightful combination of broccoli florets, red onion,…

Lora Thompson
Dinner, Lunch, Phase 1 Recipes, Phase 2 Recipes, Phase 3 Recipes, Recipes, Salads
Jul, 12, 2023
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Cashew Mayo

Cashew Mayo
This creamy cashew mayo is quickly made in the blender and will become a staple in your home as a healthy alternative to traditional mayo. Ditch the gunky oil and preservatives from store…

Lora Thompson
Phase 1 Recipes, Phase 2 Recipes, Phase 3 Recipes, Recipes, sauce or cream
Jul, 07, 2023
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Lentil Rice Zucchini Boats

Lentil Rice Zucchini Boats
High in protein and antioxidants, these Lentil Rice Zucchini Boats hit the spot for a nutritious filling dinner. Fresh zucchini are hollowed out and the pulp is mixed with cooked lentils…

Lora Thompson
Dinner, Phase 2 Recipes, Phase 3 Recipes, Recipes
Jun, 28, 2023
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