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Phase 1 Recipes
Speedy Vanilla Protein Balls
Quick and Easy Protein Balls
These delicious and nutritious vanilla protein balls are a perfect snack or energy boost on the go. Packed with plant-based protein, healthy fats, and natural sweetness, they are easy to…
- Lora Thompson
- breakfast, Phase 1 Recipes, Phase 2 Recipes, Phase 3 Recipes, Recipes, snack
- Jul, 31, 2023
- 0 Comments
Ultimate Broccoli Salad
Bursting with Flavor: The Ultimate Broccoli Salad Recipe
Are you looking for an Ultimate Broccoli Salad that’s both nutritious and bursting with flavor? Look no further than the delightful combination of broccoli florets, red onion,…
- Lora Thompson
- Dinner, Lunch, Phase 1 Recipes, Phase 2 Recipes, Phase 3 Recipes, Recipes, Salads
- Jul, 12, 2023
- 0 Comments
Cashew Mayo
Cashew Mayo
This creamy cashew mayo is quickly made in the blender and will become a staple in your home as a healthy alternative to traditional mayo. Ditch the gunky oil and preservatives from store…
- Lora Thompson
- Phase 1 Recipes, Phase 2 Recipes, Phase 3 Recipes, Recipes, sauce or cream
- Jul, 07, 2023
- 0 Comments
Sweet and Sour Cauliflower
Fresh cauliflower is breaded and air fried, then tossed in a delicious sweet and sour sauce. The best part is this recipe is ultra healthy. Get your dose of fiber in this oil and…
- Lora Thompson
- appetizer, Dinner, Lunch, Phase 1 Recipes, Phase 2 Recipes, Phase 3 Recipes, Recipes, sauce or cream
- Jun, 05, 2023
- 0 Comments
Cinnamon Churro Nice Cream
Cinnamon Churro Nice Cream
This creamy treat tastes like a cinnamon churro but us dairy and refined sugar free. Cinnamon Churro Nice Cream uses frozen bananas, walnuts, cinnamon and almond milk as the main ingredients….
- Lora Thompson
- dessert, Phase 1 Recipes, Phase 2 Recipes, Phase 3 Recipes, Recipes
- May, 03, 2023
- 0 Comments
Spring Harvest Pasta Salad
This Spring Harvest Pasta Salad uses fresh in season veggies and chickpea pasta as well as a dairy free, oil free, creamy lemon poppyseed dressing to add flavor to your menu!
Spring Harvest Pasta Salad
I…
- Lora Thompson
- Dinner, Lunch, Phase 1 Recipes, Phase 2 Recipes, Recipes, Salads
- May, 01, 2023
- 0 Comments
Strawberry Salad With Creamy Lemon Poppyseed Dressing
This bright and light Strawberry Salad With Creamy Lemon Poppyseed Dressing uses crisp romaine lettuce, spinach, shallots and fresh strawberries. Dress it up with a creamy oil free lemon poppyseed dressing. Enjoy it as…
- Lora Thompson
- Lunch, Phase 1 Recipes, Phase 2 Recipes
- Apr, 29, 2023
- 0 Comments
Agave Lime Slaw
Agave Lime Slaw
Cilantro, lime juice, and agave nectar add a punch of flavor to the fresh cabbage and veggies in this ultra healthy Agave Lime Slaw. Dress up your salads and tacos in the…
- Lora Thompson
- appetizer, Dinner, Lunch, Phase 1 Recipes, Phase 2 Recipes, Phase 3 Recipes, Recipes, Salads
- Apr, 12, 2023
- 0 Comments
One Pot Lentil Split Pea Soup
One Pot Lentil Split Pea Soup
This healthy, hearty soup is full of fiber and protein. Just throw all the ingredients into a pot and simmer for an hour. Easy split peasy!
Benefits Of One…
- Lora Thompson
- Dinner, Phase 1 Recipes, Phase 2 Recipes, Phase 3 Recipes, Recipes, soup
- Apr, 11, 2023
- 0 Comments