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Lunch
Chorizo Butternut Squash Soup
Chorizo Butternut Squash Soup
This Chorizo Butternut Squash Soup is fast and easy using frozen squash and sweet potatoes, navy beans, and some spicy plant based chorizo. No butter, oil, or cream means you can…
- Lora Thompson
- Dinner, Lunch, Phase 1 Recipes, Phase 2 Recipes, Phase 3 Recipes, Recipes
- Nov, 28, 2022
- 0 Comments
Pomegranate Citrus Salad
Pomegranate Citrus Salad
Fresh pomegranates, candied roasted walnuts, sweet potatoes, and figs, fresh greens, and a refreshing oil free citrus pomegranate dressing come together to make this delightful good for you salad! I love making…
- Lora Thompson
- Dinner, Lunch, Phase 2 Recipes, Phase 3 Recipes, Recipes, Salads
- Nov, 26, 2022
- 0 Comments
Perfect Air-Fried Tofu
Perfectly Seasoned Air-Fried Tofu
This way of cooking is what I call Perfect Air Fried Tofu, and it is my absolute favorite! No oil needed and they come out every time with the best texture!…
- Lora Thompson
- breakfast, Dinner, Lunch, Phase 1 Recipes, Phase 2 Recipes, Phase 3 Recipes, Recipes
- Nov, 13, 2022
- 0 Comments
Apple Squash Salad
Apple Squash Salad
Bits of crisp apples, roasted squash, and cranberries give this apple squash salad its bountiful flavor. Drizzle on some no-oil Maple Mustard Dressing and you’ll FALL in love!
Good For You Fuel
This apple squash…
- Lora Thompson
- Lunch, Phase 1 Recipes, Phase 2 Recipes, Phase 3 Recipes, Recipes, Salads
- Oct, 31, 2022
- 0 Comments
Maple Mustard Dressing
Oil Free Salads
This Maple Mustard Dressing pairs well with almost any salad. It adds just the right amount of zippy tang to liven up those leaves. Try it with my Apple Squash Salad for a healthy,…
- Lora Thompson
- Lunch, Phase 1 Recipes, Phase 2 Recipes, Phase 3 Recipes, Recipes, Salads
- Oct, 31, 2022
- 0 Comments
Vegan Rice Paper Bacon
Move Over Bacon!
This vegan rice paper bacon has a smokey, savory flavor with a crispy chewy texture. It is sure to satisfy your cravings for the real deal with a fraction of the calories!…
- Lora Thompson
- Lunch, Phase 2 Recipes, Phase 3 Recipes, Recipes
- Oct, 02, 2022
- 0 Comments
Plantiful Sushi
Vegan Plantiful Sushi
Pack your sushi full of plant power! This plantiful vegan sushi recipe is customizable so roll up your sleeves and get ready to roll up some goodness!
My Sushi Story
I may be…
- Lora Thompson
- Dinner, Lunch, Phase 2 Recipes, Phase 3 Recipes, Recipes
- Oct, 01, 2022
- 0 Comments
Vegan Roasted Tomato Soup
Vegan Roasted Tomato Soup
This velvety vegan roasted tomato soup uses roasted tomatoes and red peppers to bring out a down-home satisfying taste. Creamy coconut milk balances the acidity in the tomatoes to give it…
- Lora Thompson
- Dinner, Lunch, Phase 1 Recipes, Phase 2 Recipes, Phase 3 Recipes, Recipes
- Sep, 21, 2022
- 0 Comments