The Nutritional Powerhouse: Exploring the Benefits of Beans and a Hearty 15-Bean Instant Pot Chili Recipe
Beans have been a staple in human diets for centuries, and for a good reason. These humble legumes are…
Plantiful Potato Salad
Today, we’re diving into a topic that might sound a bit unusual at first, but trust me, it’s packed with health benefits. We’re talking about the fantastic advantages of eating cold white…
Vegetable Italian Wedding Soup
When it comes to comfort food, few dishes can compete with the hearty and heartwarming flavors of Italian wedding soup. Traditionally made with meatballs and chicken broth, we’ve put a compassionate…
Bursting with Flavor: The Ultimate Broccoli Salad Recipe
Are you looking for an Ultimate Broccoli Salad that’s both nutritious and bursting with flavor? Look no further than the delightful combination of broccoli florets, red onion,…
Cauliflower Pasta Salad
This Cauliflower Pasta Salad is a healthy version of macaroni salad and is better tasting than any macaroni salad I have ever had! It uses roasted cauliflower and chickpea pasta in a…
Creamy Mushroom Wild Rice Soup
This Creamy Mushroom Wild Rice Soup is a healthy version of the classic Chicken Wild Rice Soup. It uses fresh veggies, olive oil, and coconut cream instead of butter and…
Fresh cauliflower is breaded and air fried, then tossed in a delicious sweet and sour sauce. The best part is this recipe is ultra healthy. Get your dose of fiber in this oil and…
Plantiful Picadillo: A Plant-Based Take
This Plantiful Picadillo is a plant-based take on a traditional Mexican favorite. Delicious Veggie Ground is simmered in a Mexican spiced sauce with diced potatoes and green beans.
Meat, diced potatoes and a…
Warm Farro Salad With Tahini Drizzle
This Warm Farro Salad With Tahini Drizzle will fill you up in one bowl of warm farro mixed with sweet potatoes, broccoli, mushrooms, and dried cranberries. Drizzle it with…
This Spring Harvest Pasta Salad uses fresh in season veggies and chickpea pasta as well as a dairy free, oil free, creamy lemon poppyseed dressing to add flavor to your menu!
Spring Harvest Pasta Salad
I…