Lentil Shepherd’s Pie
Hearty lentils in a savory brown gravy sauce, perfectly seasoned with creamy whipped potatoes on top is the best way to describe this yummy Lentil Shepherd’s pie. The ultimate comfort food. This…
Chickpea Orzo Soup
This Chickpea Orzo Soup is fresh warmth in a bowl. It is filled with satisfying orzo, hearty chickpeas, spinach, onions, carrots, and celery, all in a light lemony broth. Eat to your…
Sweet Potato Quinoa Bake
If you need a plant based homemade casserole fix here it is! Quinoa comes together with shallots, sweet potatoes, and poblano peppers in this yummy weeknight bake. This Sweet Potato Quinoa…
Chorizo Butternut Squash Soup
This Chorizo Butternut Squash Soup is fast and easy using frozen squash and sweet potatoes, navy beans, and some spicy plant based chorizo. No butter, oil, or cream means you can…
Pomegranate Citrus Salad
Fresh pomegranates, candied roasted walnuts, sweet potatoes, and figs, fresh greens, and a refreshing oil free citrus pomegranate dressing come together to make this delightful good for you salad! I love making…
Perfectly Seasoned Air-Fried Tofu
This way of cooking is what I call Perfect Air Fried Tofu, and it is my absolute favorite! No oil needed and they come out every time with the best texture!…
Comfort Food Without The Sacrifice
What could be more comforting than a piping hot plate of homemade mashed potatoes and gravy? How about knowing that your plate is low in fat, calories and highly nutritious!…